A Personal Development & Conscious Living Introduction Evening
Details
📅 19th February
🕖 7:00 PM
📍 Celtic Lounge Coffee Shop, Tor Road, Newquay
☕ Drinks available (please support the venue)
Places are limited, to reserve a space please get in touch and use this link to save your space.
Many of us are living very capable lives on the outside… yet internally we feel pulled by old patterns, expectations and pressure.
We often respond too quickly
We try to manage emotions
We replay conversations over and over
We strive to get it right all of the time
And somewhere beneath it all, there is a quieter voice asking for something steadier.
This evening will be a pause – What we will explore:
• Why we react under pressure
• How autopilot quietly shapes our relationships and decisions
• The difference between reacting and consciously responding
• How to begin directing your life from clarity rather than habit
This is not about fixing yourself – there is nothing to fix!
It is about understanding how your inner world shapes your outer experience and recognising that choice is available in every moment.
Whether you are new to this work or already familiar with mindfulness, this session offers a grounded and practical introduction to living more consciously in everyday life.
Where This Leads
For those who feel ready to go deeper, this evening is also the doorway into The Practice of Presence my 8-week foundational programme.
The 8 weeks give you practice, integration and real change in how you meet life.
If something in you knows it’s time to step into your next chapter consciously, this is where it begins.
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